Over the years, I've consistently received letters from readers with arthritis who have experienced very positive results using shark cartilage extract. Their only complaint seems to be the cost, since it must be taken continually. Even still, if it works when nothing else has, price becomes less of a concern.…
Many people have the mistaken notion that they’re going to “save” their joints by not moving them. But the truth is healthy joints need movement. In fact, they thrive on it!
To understand why, think of your joints as movable “hinges” where your bones connect.
Inside your…
The ultratrace mineral boron has been receiving an increased amount of popularity lately for several reasons.
A new animal study has indicated that the amount of boron in the diet is directly related to the calcium content in the bones of the spinal column (vertebra). Researchers found that…
I don’t have to tell you that as we get older our joints give us more trouble—I’ve been there myself. I’ve often thought our joints should come with an owner’s manual. Like the moving parts on a car, they need care and maintenance—and one of the biggest ways we can…